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Morning External Brain

Every morning, AIVA reviews your Gmail and Calendar and hands you the loops your working memory dropped — who’s waiting on you, the promises you made, and the meetings that need prep.

“Run my morning external brain.”

What it does

Inside this bundle.

The workflow

  • Assembles a short morning briefing from today’s tasks and any urgent email.
  • Flags meetings that need prep, using the bundled meeting-prep skill.
  • Runs on a schedule you set — or any time you ask.

Bundled skills

  • Meeting Prep Brief

Setup

How to make it work on meetaiva.

Step 1

Download the bundle

Grab the .zip from this page. It contains the workflow, the skills it needs, and a short README.

Step 2

Import it into AIVA

In the AIVA app, open Workflows and choose “Import bundle…”, then pick the .zip. Or just tell AIVA: “import the bundle at ~/Downloads/<file>.zip.”

Step 3

Connect the apps

AIVA lists the connectors the workflow needs. Link each one once — revocable, stored encrypted on your Mac.

Step 4

Review, then enable

The workflow lands disabled with nothing pre-approved. Read it over, then enable it — that’s the only thing that arms it.